Rice Protein: Creative Recipes & Uses with Organic Korai Guri

Korai Guri is a traditional Assamese roasted rice powder with a nutty taste and natural aroma. It is often enjoyed with milk or tea, but there are many other ways to include it in your daily meals. It is also rich in protein and fiber, making it a healthy choice for those who want nutritious and wholesome food.

At Xiphias Superfoods, our Organic Korai Guri is prepared carefully to retain its natural flavor and nutrition. You can use it in drinks, breakfast dishes, snacks, and even desserts. With a little creativity, this Assamese rice powder can bring new flavors to your daily routine.

Drinks and Smoothies

Korai Guri can easily be added to both warm and cold drinks for a nutritious boost.

• Warm Milk: Pour a cup of milk into a mug and mix in a teaspoon of Korai Guri(rice protein isolate). You can sweeten it lightly with honey or jaggery if you like. The roasted taste is gentle and satisfying, while the natural protein helps keep you full longer.

• Smoothies: Blend a banana, some milk, and a teaspoon of Korai Guri for a quick and healthy drink. Adding a few nuts or seeds gives it a nice texture. This is a simple rice protein drink that works well for breakfast or a mid-day snack.
  
  

For extra flavor, sprinkle a small pinch of cinnamon. It enhances the nutty notes of Korai Guri without needing extra sugar.

Breakfast Ideas with Korai Guri

• Mornings become more interesting when I add Korai Guri to my meals. I usually start by mixing a little of this roasted rice powder into warm milk. It slowly blends into a smooth texture, and the nutty flavor is gentle yet satisfying. I like topping it with a few chopped fruits or nuts, which makes it feel like a cozy, nourishing start to the day.

• Sometimes, I sprinkle Korai Guri over cooked millet or oats. The roasted aroma mixes with the grains, and adding fresh fruit or a drizzle of honey makes it lightly sweet. This simple combination keeps me full and gives me steady energy until lunch.

Snacks and Quick Bites

You can also use Korai Guri to make snacks.

• Energy Balls: Blend Korai Guri with dates, nuts, and a little honey. Roll into small balls. Chill for a few minutes and enjoy a healthy, energizing bite anytime.
  

• Granola Bars: Mix Korai Guri with oats, seeds, and nuts. Add a touch of syrup or honey and bake lightly. These bars are crunchy, protein-rich, and great for on-the-go snacks.
  

Desserts

Korai Guri works well in traditional or simple desserts.

• Laddoos: Roast a few tablespoons of Korai Guri. Mix with jaggery syrup and a little ghee. Shape into small balls. These laddoos are sweet, nutritious, and full of traditional Assamese flavor.
  

• Pudding: Cook Korai Guri in milk until it thickens. Add cardamom or saffron if you like. Serve warm or chilled. It’s a creamy, healthy dessert you can enjoy any time.
  

Tips for Enjoying Korai Guri

• Keep Korai Guri in a sealed container to maintain its freshness and aroma.

• Begin with a small amount, like 1–2 teaspoons, and adjust it to suit your taste.

• You can mix it into warm drinks, porridge, snacks, or even desserts for added flavor and nutrition.

• Experiment with natural flavors by adding a pinch of cinnamon, cocoa, or other spices to bring out the nutty notes.

• With a little creativity, Korai Guri can easily become part of your daily meals, making them more wholesome and enjoyable.

Conclusion

Korai Guri is not just roasted rice powder. It’s a versatile ingredient that makes drinks, breakfasts, snacks, and desserts tastier and healthier. With its protein and fiber content, it’s a smart addition to any diet.

At Xiphias Superfoods, we ensure our Organic Korai Guri keeps its authentic taste and nutrition. Whether you mix it in milk, smoothies, porridges, laddoos, or energy balls, it brings a traditional Assamese flavor to modern meals.